Going a Year without Unprocessed Foods

Everybody wants to eat healthy. Something we always strive to do is eliminating processed foods. Well, somebody actually did it and documented her journey. Megan Kimble is a food writer and decided to try this for a year and document her findings. One interesting thing she found out was that she was fuller throughout the day eating unprocessed foods. Check out her story at the link below. She also has a new book out called “Unprocessed: My City-Dwelling Year of Reclaiming Real Food”